Soya Beans Assure

  • Description Among the legumes, the soybean is valued for its high protein content as well as its high oil content. Soybeans are typically consumed as whole foods. Soya Beans have a mild nutty flavor. Soybeans are most often transformed in other foods such as tempeh, tofu, miso, shoyu, soy milk or other food ingredients. Soybeans are an exceptional source of essential nutrients, providing in a 100 gram serving (raw, for reference) high contents of the Daily Value (DV) especially for protein (36% DV), dietary fiber (37%), iron (121%), manganese (120%), phosphorus (101%) and several B vitamins, including folate (94%) (table). High contents also exist for vitamin K, magnesium, zinc and potassium (table). Soya Beans Assure is the good quality soya beans exclusively brought to you by urdoorstep.com, processed and packed in hygienic conditions.