Dry dates are eaten out-of-hand, or may be pitted and stuffed with fillings such as almonds, walnuts, pecans, candied orange and lemon peel, tahini, marzipan or cream cheese. Dry dates may be glazed with glucose syrup for use as a snack food. Dates can also be chopped and used in a range of sweet and savory dishes, and other dessert items. It is also used to make Jallab. Dates provide a wide range of essential nutrients, and are a very good source of dietary potassium. Dry Dates Assure is the good quality fig exclusively brought to you by urdoorstep.com, processed and packed in hygienic conditions.